If I had my way, I’d put zinc oxide in every sunscreen. I know, I know, it sometimes leaves an annoying white cast behind. And it can be a tad too greasy. I can put up with these little annoyances (of course, it helps my skin’s pale and dry). Nothing’s perfect. But zinc oxide comes pretty close to it.
I haven’t found another UV filter that protects skin as well or is as gentle. If you have sensitive skin, it’s a total game-changer. Here’s what makes zinc oxide the best sunscreen ingredient ever (in my humble opinion) and why you should consider giving it a go:
What Is Zinc Oxide?
Zinc oxide is a white, inert earth mineral. It’s made by oxidizing zinc, a process that makes it a powerhouse at treating a variety of skin conditions, from inflammation to sun damage and even acne. Up until the 1980s, zinc oxide was mainly used to treat rashes. From the 1980s, this active gained popularity as an UV filter and sun damage treatment.
Zinc Oxide Benefits For Skin
Zinc Oxide isn’t just an UV filter. That’s its main superpower and the reason I love it so much. But Zinc Oxide has many other benefits for your skin:
- Provides broad-spectrum protection: Zinc Oxide creates a rich layer on the skin that absorbs UV rays and turns them into a less damaging form of energy (heat). It also reflects a small part of UV rays (5%) away from your skin before they can hit it and wreak their damage. This dual action keeps your skin safe from sun damage. While most UV filters protect your skin from either UVA or UVB rays, Zinc Oxide protects you, on its own, from the entire UV range.
- Improves healing: It temporarily protects injured or exposed skin from harmful or annoying stimuli, so they can heal faster. It also soothes irritations.
- Absorbs excess oil: Zinc oxide is slightly astringent, it can absorb a little excess oil from your skin, this helping to reduce breakouts.
- Treats acne: Zinc oxide has anti-inflammatory properties. Acne is an inflammatory condition, so anything that can tone down the inflammation helps reduce it. It can’t single-handedly get rid of pimples, but it does play a part in acne recovery.
- Prevents bacterial infection: I’ve already mentioned Zinc oxide has anti-inflammatory properties and helps treat wounds. It also has anti-microbial properties. According to a 2003 study, these properties lower the chance of developing bacterial infections.
- Colorant: It imparts colour to cosmetics. For example, it’s used to create different shades of foundations and concealers.
- Thickener: It adjusts the consistency of cosmetic products. The less you use, the more translucent they are. The more you use, the higher the coverage they provide.
Zinc Oxide In Sunscreens
Zinc Oxide has many uses, but you’ll mainly find it in sunscreens to provide broad-spectrum sun protection. I personally think it’s the best UV filters out there, and here’s why:
- Broad-spectrum protection: Most UV filters protect skin only from UVA or UVB rays. Zinc oxide is the only one that protects it from them all! If you have sensitive skin, this is great news. The more UV filters you use, the higher the chance of an irritation.
- Better stability: Most UV filters degrade quickly when exposed to sunlight. Zinc oxide is more stable so you can go a little longer without reapplying your sunscreen (but don’t take it as an excuse to never reapply!).
- Gentler: Chemical UV filters often irritate skin or cause allergies. Zinc oxide is very gentle on the skin and is safe even for babies and the most sensitive of skin types (the only exception: if you’re allergic to zinc).
Are you as in love as I am?
Related: 3 Reasons Why Mineral Sunscreen Is Best For Sensitive Skin
Is your sunscreen up to the job? Download your FREE “Sunscreen Audit” to find out if your sunscreen is both safe AND effective:
Zinc Oxide Side Effects
Zinc oxide is generally considered to be safe. So safe, that even sensitive skin can use it without irritations. I’ve had clients with skin so sensitive, they couldn’t use any sunscreens at all. Once I got them using a sunscreen with Zinc Oxide and almost nothing else, they were finally able to protect their skin from the sun without irritation. Having said that, always do a patch test before using any new product.
The main side effects of zinc oxide are aesthetics. Zinc oxide is a white mineral, so it can leave that ghastly white residue on your skin (and photos). I don’t mind this. I’m so pale you can barely see it anyway.
For darker damsels, the white cast is a real problem. You want to keep your skin safe from UV harm but can’t go around looking like you’re wearing a mask. Luckily, there’s a workaround. Pick a tinted sunscreen. Problem solved.
You can also go with nano zinc oxide. Nanotechnology makes zinc oxide so small, it’s invisible to the naked eye. That means no white cast! It also makes it easier to spread (zinc oxide can be pretty thick and greasy, too!)
Are Zinc Nanoparticles In Sunscreen Safe?
I know a lot of you are scared of using nanoparticles because you’ve heard they can penetrate the skin and cause all sorts of havoc.
But that’s not true. A 2010 study found that very, very little (less than 0.1% of the applied dose) penetrates skin. The rest stays on the surface of your skin, where it needs to be to protect you from the sun. An UV filter that penetrates skin isn’t good to anyone!
That little amount that gets through is too low to cause any harm. It’s not my personal opinion. The European Union thinks so too. The Scientific Committee On Consumer Safety concluded that zinc oxide nanoparticles “at a concentration up to 25% as a UV-filter in sunscreens, can be considered not to pose a risk of adverse effects in humans after dermal application.”
Zinc oxide nanoparticles are only banned from spray sunscreens because of the risk of inhalation (but you shouldn’t use spray sunscreens anyway!).
Related: Is Nanotechnology In Sunscreen Good Or Bad?
Can Zinc Oxide Cause Acne?
Zinc Oxide itself generally doesn’t cause acne. But some formulations can be thick and contain ingredients that can be comedogenic. Always look at the label and, if something makes your break out, stop using it.
How To Use Zinc Oxide Sunscreens
You use Zinc Oxide sunscreens in the same way you’d use any other sunscreen. You apply it generously as the last step of your morning skincare routine. For best results, pat it on your skin. Rubbing may be faster, but you also risk rubbing some of the sunscreen off your face, resulting in an uneven application. Wait at least 10 minutes for it to form an even layer on your skin and then apply your makeup. Again, I know waiting can be annoying. But what’s the point of applying sunscreen if your makeup is going to rub it off your face?
What Are The Best Sunscreens With Zinc Oxide?
- Drunk Elephant Umbra Tinte Physical Daily Defense Broad Spectrum Sunscreen SPF 30 ($36.00): A tinted mineral sunscreen that provides broad spectrum protection. Most suitable for dry skin. Available at Cult Beauty, Sephora, and SpaceNK
- EltaMD UV Pure BroadSpectrum SPF 47 ($25.00): A wonderful, lightweight formula for oily skin that provides broad-spectrum protection without leaving a greasy, white mess. Available at Dermstore and Walmart
- Shiseido Ultimate Sun Protection SPF 50 Sunscreen + WetForce For Sensitive Skin & Children ($42.00): Lightweight and waterproof, this sunscreen provides high broad-spectrum protection gentle enough for sensitive skin. Available at Neiman Marcus and Sephora
The Bottom line
Zinc oxide is by far the safest UV filters out there today. It provides broad spectrum protection without the irritation. You don’t even have to put up with the white cast anymore (if you can find a tinted formula)!
Genius post and spot on for the time of year.
Gauri, thanks. Glad you enjoyed it.
I read zinc oxide acts to protect the skin from sun damage by reflecting light off the skin thereby preventing it from being absorbed. I too hate the whiteness however I would like to know if adding tint to it makes tlit less effective. Surely it has to be white to reflect?
Nessa, no, the tint doesn’t make it less effective. 🙂
I looooove mineral sunscreen and zinc oxide for sun protection! That said, at the same time I also HATE that dreaded white cast. Especially when you reapply throughout the day the effect can get really bad 🙁
Melissa, have you tried a tinted mineral sunscreen? They give you all the protection you need, but without the side effects. 🙂
I strongly agree with you! I have been using physical sunscreens ever since I started having a skincare routine, and I have never looked back. Partly, I tried chemical sunscreens, and found out I am allergic to them.
When I use zinc oxide, I can feel my skin not burning compared to if I go out with bare skin.
Cocoa, sorry you are allergic to chemical sunscreen. But mineral ones are so much better anyway. They provide better protection and don’t need to be applied so often.
I love this post of yours… I want to start using a sunblock, but I was really confused. I have a dark olive skin tone as I’m Asian, so I’m glad I get to know this. From now on I will surely wear a sunblock.
Ruth, glad this post helped you and that you’re going to wear a sunblock every day from now on. Your skin will thank you for that!
I am so excited about this post! I have been allergic to sunscreen since my early teens and have always been the friend with the big hat and long sleeves and pants at the beach! I don’t frequent the beach as much anymore, but have noticed the sun damage on my face, (the only part I reveal to the sun!). I’m so excited to use the products you suggested. As an African American woman, I know I’ll have to work out the kinks concerning the white cast. But in the end, it will be worth it to save my skin! Thanks so much, I thought all hope was lost!
Collette, you’re welcome. I’m glad this post helped you, and am sure you’ll love Zinc Oxide based sunscreens. They’re so gentle, yet so effective! Maybe you could look for tinted ones? There aren’t many around, but they are worth hunting down if you don’t want to deal with the white cast.
This article and your article about sunscreen allergy were really helpful. It sounds like Sunumbra is your favorite sunscreen. Could you compare it to Blue Lizard? Or is a different sunscreen your favorite now?
Erik, I’m glad you found them useful. Yes, Sunumbra is still my fave sunscreen. The main reason is because it’s tinted. That way, I get all the benefits of zinc oxide without the white cast.
Great! Thanks. My wife has a sunscreen allergy now, so I’m trying to find something that will protect her skin. I ordered a bottle of Sunumbra and am looking forward to seeing if it works for her. The Sunumbra also appears to have less ingredients than the Blue Lizard, which could be helpful for the allergy reason.
You’re welcome. That’s very thoughtful of you. Yes, the Sunumbra sunscreen is one of the gentlest I’ve come across. If that doesn’t work for her, I’m not sure what might.
Is there a daily tinted sunscreen that you recommend for my face? I do not wear makeup so ‘caking’ is not a concern for me. Would the Sunumbra kids be light enough that I could use this? I am also trying to get my 9 year olds(boy & girl) started on daily sunscreen protection as we tend to burn 🙁 I feel like if I could find one light enough that maybe didn’t smell so much like ‘sunscreen’ I could successfully get them in a routine. Although I have not started this daily attempt, the one big complaint I had with the other mineral sunscreen that I made them take to camp was the ghostly appearance that other kids teased them about(kids will always find something to be mean about). I know this product you suggested will be great for camp, but I’m hopeful to find a daily one too 🙂
Thanks for this article and I look forward to hearing your input!
~k
Kat, I hear ya, finding a good tinted mineral sunscreen is really hard. I don’t know why so few companies add a tint to their sunscreen. It’s such an easy and quick way to fix the white cast problem.
The Sunumbra Sunkids is definitely one of the lightest mineral sunscreens I’ve ever tried, but not as lightweight as most chemical sunscreens, if that makes sense? Still, I find it very comfortable to wear and perfect for those who want to try a mineral sunscreen without dealing with the white cast.
Another amazing tinted mineral sunscreen I have just discovered is Skinceuticals Physical Fusion UV Defense SPF50. An aesthetician used it on me lately, and I fell in love. This one is really as lightweight as a chemical sunscreen. It really feels like you have nothing on, yet, it protects skin well. That’s because it contains micronized zinc oxide. I know some people don’t like to use micronized anything, but I personally believe it to be safe. And, it’s reasonably priced too.
Hope this helps.
Hi Gio, thanks for the great article! I’ve been allergic to sun since my high school years but never knew sunscreen can actually make it worst. I knew I’m allergic to “something” in Neutrogena and recently found out I’m allergic to “something” in Kiehl’s sunscreen as well. Hmm, now I wonder if the allergy were triggered by the chemical substances. I was wondering if the Sunumbra Sunkids, Skinceuticals, or the other 4 products were greasy. A non-greasy aspect would be a plus point. Thanks again! 🙂
Cindy, oh no! Those brands use chemical sunscreen ingredients, so I think it’s likely you’re allergic to one of them. A mineral sunscreen may work better. Sunumbra sunscreens are a bit greasy, although bearably so, especially Sunkids SPF40. But, if you can’t stand even that, I’d recommend Skinceuticals Mineral Radiance UV Defense SPF50. It’s by far the most lightweight sunscreen with zinc oxide I’ve ever tried, and leaves no white cast behind.
Hi Gio, Thanks for the rich article. I am using bioderma 100 spf light tinted sunblock, does it provide the complete protection like the non-tinted sunblock? and does it cause the skin to darken when exposed to the sun?
Thanks 🙂
Carolina, glad you enjoyed it. Yes, that provides good protection. Your skin darkens when it tans. This sunscreen should prevent that.
Hello!
What is the min. % of zinc oxide acceptable in a “good” sunscreen?
Am,5% is the minimum but 10%-20% is ideal.
Great, thank you!
AM, my pleasure!
Hi Gio
I have been looking for advice on when to put Zinc Oxide/titanium Dioxide onto face Unfortunately, I have had three basel cell carcinomas so I am now extremely paranoid. Am I right in thinking you should put sun lotion on right at the end, after you’ve put moistuiriser and make up on. Thank you .
Lindsay, I’m sorry to hear that. You can never be too careful. I put on sunscreen as the last step of my skincare routine but before makeup. That’s how scientists test it. Having said that, there’s proof that applying makeup on top of sunscreen can rub some off if you’re not gentle enough. Any strong rubbing is to be avoided. If you’re concerned about that, you can put it on after makeup.
Hello Gio! Your article is more than awesome, I loved it! Thanks for sharing such important onfo with us alll! Well, I have rosacea type 1 (redness and pain on my cheeks) and severe photosensitivity. I currently use the “All Good Sport Sunscreen Butter Stick spf 50+”. Its ingredients are:
Active ingredient: Zinc Oxide 25% non nano,
Inactive ingredients: organic calendula flowers, organic beeswax, organic coconut oil, organic jojoba seed oil and non-GMO tocopherol. Would you mind, please, telling me if it’s an good choice of excellent anti UVA protection? it contains ONLY Zinc Oxide (in the highest legal percentage level), is that enough as an excellent uva (well, and uvb) protection? Thanks in advance! Cheers, Milva.
Milva, yes, zinc oxide is the only UV filter that provides excellent protection from ALL UV rays on its own. Especially at that concentration. 🙂
Hi Glo! Thank you for this awesome resource. I was wondering what your thoughts Diethylamino Hydroxybenzoyl Hexyl Benzoate and Ethylhexyl Methoxycinnamate. I’ve been using Biore UV Aqua Rich Watery Essence Face Sunscreen SPF 50/ PA+++ and I love the way it applies like a watery light gel, but it doesn’t have zinc oxide.
Jess, those are great sunscreen filters too. Asian sunscreens use innovative filters that are banned in other countries so for most of us, zinc oxide is the best option. But this one is very good too!
Hi Gio!
Are they banned because they’re not good for us?
Hi Gio! Are the Asian sunscreens banned because they’re not good for us? Would you use them if you could? I don’t wear sunscreen on a daily basis – usually only in the summer if I’m going out directly in the sun for hours. I want to be wearing it all year round though – especially now that I’m using a Retinol product and some other anti-aging ones. So I’m looking at Biore UV Aqua Rich Watery Essence SPF50+/PA++++, Skinceuticals Mineral Radiance UV Defense SPF50, Skinceuticals Physical Fusion UV Defense SPF 50, and derma e Sun Defense Mineral Oil-Free Sunscreen Face, based on your recommendations and after reading all the comments. I was going to try Sunnumbra but you said it was a bit greasy and I have combination skin with breakouts so I don’t need anything that will make my skin more oily! Is there one of those that you would recommend over the others since none of them were mentioned in your original post? Thanks so much! I’m really loving going through all your blog posts – learning lots! 🙂 Thanks!
Claire, they’re banned because the FDA hasn’t gotten round to approving them. Sunscreen is considered a drug in the US and the process to apply drugs can take YEARS. I understand the good intent but these UV filters have been used for ages by most countries, so you’d think the FDA got a move on. Bureaucracy, hey?
I’d go with Biore. It has a very lightweight texture that works well under makeup and for combo skin.
I purchased the Elta MD Sunscreen and I’m not very impressed with it. I don’t think it is very effective, because I have more freckles since using it and it got a poor rating from Consumer Reports. Consumer Reports said the following about this sunscreen: this product is Poor in its variation from the labeled SPF and Poor in its UVA protection.
Cness, I’m sorry you had a bad experience with this sunscreen. I will look up the Consumer Report statement to understand how they came to this decision. In any case, did you apply the recommended amount? No sunscreen works if you use less.
Does the EltaMD UV Pure Broad-Spectrum SPF 47 have Nano Zinc Oxide? Thank you.
Lorna, I don’t think so. Usually brands mention it when they use nano zinc oxide.
Hello Gio!
Thank you for the post, I love your blog.
I am using La Roche Posay Anthelios XL shaka fluid spf50.
Do you recomend this product? Does it have Zinc Oxide?
Thank a lot!